Do you want to jump from one city to the next without losing a workday? Are you a business traveler who considers every minute to be precious and important to the success of your business? In order to accomplish this constant and fast city-jumping without losing precious time, business travelers tend to board red-eye flights.
What is a red-eye flight?
A red-eye flight is any flight that departs late at night and arrives early in the next morning. The term red-eye is common in North America. It comes from having red eyes which is typically a symptom of fatigue, which is usually caused by or can be aggravated due to the late-night travel. Within the United States, these flights are commonly exclusive between travel from West to East and vice versa. This is because in order to arrive at your destination in the morning, your flight needs to leave at night which is only possible due to the duration of the flight in combination with the appropriate time difference.
While red-eye flights are useful when you need to get from one city to the next without losing valuable time, they can be extremely exhausting. So how do you survive red-eye flights? Read the following below for some tips.
Tips on how to survive a red-eye flight
- Eat a meal before boarding your flight. Eat your dinner at home before leaving or you can choose to eat at the airport. Just make sure to eat something. Eating a meal before your flight can definitely help with your psyche. It can also be helpful for those passengers who suffer from hyperacidity or ulcers. However, make sure that you do not eat anything unhealthy or heavy since that can usually tire you out even more.
- Drink a prescription pill. If you have difficulties sleeping, you should consider taking a prescription pill. Medical professionals may offer advice and can prescribe you with over-the-counter sleeping pills in order to help you get some sleep on your red-eye flight. Taking a prescription pill before your flight will definitely be able to help you snooze through it. The best medication to take are those meds that takes effect quickly, and helps you feel rejuvenated in the morning, not groggy or tired.
- Bring something comfortable and useful that would help you snooze through it. Everyone has different techniques or ways in order to sleep in uncomfortable situations or spaces. In order to help you rest during a red-eye flight, make sure to bring anything that would help make you feel comfortable. You can bring your favorite pillow or a blanket. You may even opt to purchase a specialty plane pillow to wrap around your neck. If you prefer, you can even put it on your tray table. You should also consider using noise-cancelling headphones and sleeping masks. Getting some sleep on your red-eye flight is very essential in order to help you prepare for the coming day.
- Make sure to set an alarm. Make sure that you set an alarm which is set to go off before your plane lands. This gives you the time to fully wake-up and prepare yourself for landing. This also helps you not snooze through it. However, when setting your alarm, make sure to set it on vibrate and keeping it near or on you so you can feel it. Setting it on vibrate instead of letting it ring is a common courtesy that other passengers will surely thank you for.